Helping your teenager go from surviving these years, to thriving.
In person & virtual counseling for teens ages 13-17
Providing your teen with healthy tools.
Teen counseling at Duck River Mental Health offers a safe and supportive space for your teen to explore and overcome the challenges they face during this critical stage of development. Together, we can help your teen learn valuable coping skills and healthy communication strategies as they try to navigate life. Investing in counseling can help nurture your teen’s well-being and set them on a path toward a fulfilling and successful future.
Change is possible!
Learn creative and effective coping mechanisms to handle the highs and lows of being a teen.
Find relief from anxiety and depressive symptoms that are so common during this stage of development.
Learn new methods of communication to effectively express emotion and needs.
Does any of this sound familiar?
Most of the teens I work with are experiencing:
Sadness, hopelessness, or overwhelming worry, which make it hard to keep up at school.
Feeling lost or forgotten in family, friendships, and other relationships.
Low self-esteem compounded by social media and comparison.
Starting to use drugs and alcohol in ways that are feeling out of control and unmanageable.